Category Archives: Recipes

-Pot Roast Stew-

November 3, 2011 by Robbie

Ingredients: 1 Grassfed beef Blade Roast 2-3lbs 3-4 Large sweet potatoes, sliced 2-3 Large carrots or parsnips, sliced 3 Large Grassfed Marrow Bones(split if you can) These are your broth and thickening agent 1/2cup Tomato(diced, paste,crushed, any will do) 1/2 … Continue reading →

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Hashbrowns

August 10, 2011 by Robbie

Hashbrowns You’ll need: 1 zucchini 1 onion 1 small sweet potato 1 carrot 1 parsnip Sea salt and pepper Rosemary Oregano 3 eggs Grate all veggies or use food processor Nuke for 4min, let cool slightly combine in bowl with … Continue reading →

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Cajun Jambalaya

August 9, 2011 by Robbie

One of my all time favorite dishes, well worth the effort. Jambalaya Sauce Ingredients: 1/4 cup butter salted or EVOO or Coconut oil 3-4 large onions, diced 5 cloves of garlic, minced or buy pre minced in oil 2-3 green … Continue reading →

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