Testimonials

I’ve been working with Robbie at Warrior 1 for almost a year now. I am thrilled with the increase in strength I am seeing, the knowledge I am gaining and the encouragement I receive while training. The best part about working with Robbie is knowing every session will bring something new. In the 40+ sessions we’ve had there has never been a repeat of any circuit. It is easy to stay focused and motivated with Robbie. Taking things one step further, Robbie takes the time to research & discuss any concerns or questions I may have about products or diet. I truly appreciate the time and effort he puts into helping me be the best I can be.

~ Tracy S.

I was introduced to Warrior1 Training and Robbie about 8 months ago and have been working with him since.  As a long time marathoner it was starting to feel like I was doing more and more cardio and getting the opposite results to what I had expected.  I was also a vegan with very little protein in my diet.  My goal was to get stronger and have my upper body more proportionate to my lower body and to see some better muscle definition.
Robbie really understood what I wanted to accomplish and designed a great program to keep me interested and challenged.  I have really enjoyed all of the training and the amount of thought I have to put in to execute the exercise properly.  I’ve also really changed my diet and am incorporating clean eating and have started eating better protein sources including chicken. Robbie is really knowledgeable in all aspects of fitness and nutrition.  He really challenges you to work hard and push beyond what you think is possible.  I would highly recommend him if you are serious about getting into better shape and overall health!

~ Carolyn M.

Warrior 1 training is a top notch health and fitness centre.  Robbie is hands down the BEST personal trainer I have ever worked with.  He is well researched and can offer support in all areas of your health and fitness plan.
I have seen fantastic results and have greatly improved my health and fitness levels.  Robbie has provided nutrition and dietary education for myself and my husband.  I am the strongest I have ever been and I feel great.  I have dropped three pant sizes, and now look toned and fit.  The best part about working with Warrior 1 training,  is the customization.  Robbie created a workout for me to do at home, between visits.  There is no need for an additional gym membership, he works with what you have.
The words of encouragement and support have made me achieve and exceed my goals!  No matter what your fitness levels, he will work with your level and will guide you to your goals.  I would encourage anyone to give him a try and see for yourself!

Thanks Warrior 1!

Pam C.

Andrew Thomson, Age 17

My name is Andrew Thomson and I have been training with Warrior1 for just over a year and I am so glad that I am doing it.

Since I have started I have gone from not being able to body weight squat myself to squatting almost 250lbs, and am deadlifting over 300lbs. Without Warrior1 I would not have been able to do this because I would not know how to do it properly and efficiently. I myself have gone from weighing 175 to 200 and gotten leaner. One thing I like most about Warrior1 is not just the exercising, but it is the knowledge that I have learned from training that I would not know anything about. Even simple things like what to eat or not, how to fix tight or sore areas. My greatest achievement with Warrior1 so far in my training is that I competed in my first Crossfit competition recently and placed 7th against grown men and it was a highlight of my life. The environment there is amazing. Everyone helps everyone out, and no matter how strong or fast you are is of no matter. I would never have the courage to do this if it weren’t for the people at Warrior1. I cannot imagine not training with them and I do not know where I would be without it. It has made me feel healthier and better about myself and I feel it is one of the best choices I have ever made in my life.